Meet Natalie

I’m a Wellness Activist, Keynote Speaker and Holistic Life Coach passionate about helping women uplevel their wellbeing, discover their purpose and go after what they really want. I’m grateful and blessed to be joyful, thriving and living authentically. My cup is full and I’m living out my purpose. But it wasn’t always that way.

I was always the fun, chatty, and confident one – always striving, always happy. I had countless friends, travelled all over the world, and had two startup businesses under my belt. But amidst the successes, I lost myself. I said yes too often, took on too much, and put everyone else first.

Life was great, or so I thought until I hit rock bottom and had a mental health breakdown.

I had to ask myself, “How did I get here"?" It dawned on me. Not operating in alignment and chasing success without a holistic view had cost me what mattered most.

With that realization in mind, I began my wellness journey focused on creating my vision of a “wellthy life”.

I’m confident you can create the life you want and be successful without compromising what matters most.

You don’t have to pour from an empty cup.

In joy and wellness, Natalie🩷

Credentials

Master of Education, York University

Holistic Life and Wellness Coach, International Association of Wellness Professionals

Five Fun Facts About Me

  1. I love travelling and have visited 32 countries so far.

  2. I once quit my career job to start a Caribbean style bubble tea business.

  3. I read reviews for fun in my spare time.

  4. Climbing the Great Wall of China is one of my most memorable travel experiences.

  5. I am obsessed with popcorn and it sometimes replaces my meals. #nojudgement.